Members of Cyber Seenors and Rhythm and Vibes 101 International are reminded that due to uncontrolled circumstances activities for Seniors Week are regrettably cancelled.
Our day programs comprising:
Hair care and aesthetic, pedicure, manicure, overall physical exercise, nutrition and general health care to include learning to play musical instruments, do voice training, song writing and singing aimed at being part of the Cyber Seenors Choir.
Details re registration follow later.
On September 29, 2024, CYBER SEENORS collaborated with ICHN ( Iconic Community Health Network) on a workshop for seniors, titled Music and Mental Health: Let the power of music heal your heart.
The purpose of the workshop was to share with seniors and pre-seniors the positive effect of music on one’s mental health. The presenter was Claire Butler, a social worker professional pianist.
There were 30 people attending the fun filled morning.
The results were rewarding as seniors listened participated in music games asked questions, and shared a refreshments.
After 3 hours the session ended with satisfied seniors, filled with hope and anticipation for future events and activities.
As our group, CYBER SENIORS, continues to grow and expand, the leaders thought it would be a great idea to relaunch to introduce new members and encourage existing ones. On Sunday, August 25, 2024, we gathered at a comfortable venue for a Relaunch Brunch starting at 11:00 AM.
One senior celebrated her 75th birthday, and an 88-year-old was most elated as he shared his life’s history and his knowledge of the growth and expansion of the City of Calgary. The food was a combination of delectable cuisine, evidenced by empty pots and plates.
We had a dynamic presenter, Dr. Pastor Reynold Ferary, who masterfully tapped into our mandate: “Seniors are valuable assets to their communities and society in general and should be regarded as such.”
He referenced 1 Timothy 4:12, where Paul admonished young Timothy, “Let no one despise your youth.” The adage “be seen and not heard,” which seniors heard when they were young, should not apply to them in their senior years. In fact, that saying should not be told to anyone. The invaluable wealth and resources—culture, history, music, culinary skills, art, craft, academic prowess, architecture, physical strength, good values, and general way of life—are unfortunately almost completely lost on our young generation because these practices are barely being transferred to them. He stressed the value of Transference, Community, and Integration. Seniors have the capacity and know-how to foster and maintain these practices even in their twilight years. He challenged us to do just that and radiate a magnet that will attract those coming behind, creating the kind of curiosity that propelled us to learn and subsequently leave a legacy. In the final analysis, it’s our mindset and willingness to pull ourselves up that will make our last days more meaningful.
As the morning progressed, Tiffany Foster, a young vocal artist, entertained us with her own compositions as well as oldies.
One of our leaders engaged group members in a craft activity, which was thoroughly enjoyed by all. As seen from our group picture (wearing our CYBER SENIORS Tees), we ended the day in high spirits.
The summer has been extremely hot. And like us humans, the plants have struggled to cope and survive. Having to savor in the sporadic drops from the ceiling above to the recent sudden and seemingly malicious onslaught of hail and snow and rain
Yet if you’re like me you you’re almost nostalgic at seeing the hollyhocks swaying majestically in your backyard, a beautiful red bursting it’s bulbs, yellow blossoms golden tomato blossoms and one of my favorite flowering plants.
Despite this however is the delight at see the bees burrowing in the hollyhocks and pumpkin blossoms to feast on the sweet nectar deep inside.
Painting a parking lot might seem like a mundane task, but when it comes to creating those essential blue-and-white handicap spaces, and yellow dividing lines, it’s a labor of love that requires skill, precision, and unwavering commitment. The Cyber Seenors, a spirited group of seasoned individuals know this all too well.
Each brushstroke matters. The seniors meticulously measure, tape, and apply the paint, ensuring that the spaces are not only compliant with regulations but also welcoming for those who need them most. It’s an artistry born from experience and a genuine desire to make a difference.
Under the sun’s warm embrace, they bend, stretch, and lean into their work. The effort isn’t just physical; it’s a testament to their resilience and determination. These seniors prove that age is no barrier to hard work and dedication.
After hours of hard work, the Cyber Seenors took a break, to share meals and refreshments prepared by members of the group. The camaraderie was palpable, a blend of nostalgia, wisdom, and genuine friendship.
As the last stroke of blue touched the pavement, the seniors surveyed their work. The parking lot was brighter, more welcoming. But they knew there was more to be done. The Cyber Seenors exchanged knowing glances, their resolve unshaken. They would return, week after week, until every space was painted.
“We’re not just painting lines,” said Hortense, who led the group. “We’re creating pathways for inclusion.” Her words resonated with everyone. The seniors understood that their efforts went beyond aesthetics, they were building bridges of accessibility.
